Eggs in Sauce
Makes 4 small serves
1 teaspoon olive oil
1 onion, diced
2 cloves garlic, crushed
2 cups tomato passata or tomato based pasta sauce
Oregano, to taste
Freshly ground black pepper
Heat olive oil in a frying pan. Add onions and garlic and sauté until onions are starting to soften. Add passata or pasta sauce, bring to the boil then reduce heat to a simmer. Whilst sauce is simmering, crack eggs into the sauce and season with oregano and pepper. Allow to cook until the eggs are cooked to your liking.
Nutrition information (per serve): kilojoules 875, calories 209, protein 14g, fat 11g, saturated fat 2.5g, carbohydrate 12.5g, fibre 4.5g.
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