Below are some of our most frequently asked questions.

How do I order a product?

Click on product. Click on ‘order’…

Where is my product

It’s in the post

Can I change my mind

Yes

Will I get a refund if I change my mind

No

Hi! We are Justine and Sally. Working with over a thousand people each year preparing for, undergoing, or who have had weight loss surgery, we are here to support you.

FEATURED BLOG POSTS

Stuck in Isolation?

Stuck in Isolation?

Stuck in Isoltation?Covid-19 has all taken us by surprise and impacted us in more ways than one, and in ways we never expected …… like the toilet paper debacle! But on a serious note, its highly contagious nature is devastating our health, safety and economy, and many...

Vietnamese Chicken Noodle Salad

Vietnamese Chicken Noodle Salad

    Makes 4 small serves     50g dry rice noodles 1 cup chicken stock 200g chicken breast 1 cup Chinese cabbage, finely sliced 1 carrot, cut into match sticks 1 small red capsicum, finely sliced Handful fresh mint 1 tablespoon rice vinegar Juice of ½ a lime (cut other...

Need to ‘reset’?

Need to ‘reset’?

Need to 'Reset'?It can be extremely disheartening not losing the weight you thought you would after weight loss surgery, or even regaining weight. Unfortunately, evidence suggests that 15-25% of weight that has been lost can be regained. Therefore, the natural thing...

LATEST RECIPES

Vietnamese Chicken Noodle Salad

Vietnamese Chicken Noodle Salad

    Makes 4 small serves     50g dry rice noodles 1 cup chicken stock 200g chicken breast 1 cup Chinese cabbage, finely sliced 1 carrot, cut into match sticks 1 small red capsicum, finely sliced Handful fresh mint 1 tablespoon rice vinegar Juice of ½ a lime (cut other...

Eggs in Sauce

Eggs in Sauce

Makes 4 small serves 1 teaspoon olive oil 1 onion, diced 2 cloves garlic, crushed 2 cups tomato passata or tomato based pasta sauce 8 eggs Oregano, to taste Freshly ground black pepper   Heat olive oil in a frying pan. Add onions and garlic and sauté until onions are...

Poke Bowls

Poke Bowls

With something to please everyone, these Poke Bowls have become a regular feature of our family menu. Makes 4 small serves 1 1/3 cups cooked brown rice 240g smoked or cooked salmon, sliced (or in my house, Sirena Chilli Tuna, drained) 1 carrot, cut into match sticks 1...