Below are some of our most frequently asked questions.
How do I order a product?
Click on product. Click on ‘order’…
Where is my product
It’s in the post
Can I change my mind
Yes
Will I get a refund if I change my mind
No
Hi! We are Justine and Sally. Working with over a thousand people each year preparing for, undergoing, or who have had weight loss surgery, we are here to support you.
FEATURED BLOG POSTS
Eating Rules of Engagement
The Eating Rules of Engagement“Do you eat your meals at the table?” seemed like a simple question, but it really prompted some fascinating and insightful discussion when asked in our Online Support group. People were eating in their cars, at their work desk, in front...
Choc Cashew Protein Balls
A handy little snack that is planned, purposeful and protein packed!
Slider Foods
Slider FoodsThe goal of weight loss surgery is to feel satisfied on a smaller portion of nutritious food than you would have prior to surgery. This reduction in food leads to a less calories being taken in, allowing the body to use some of its stored energy (fat) for...
LATEST RECIPES
Chicken & Haloumi Salad with Spinach, Strawberries & Asparagus
Makes 4 small serves Large handful of baby spinach leaves8 strawberries, quartered8 asparagus spears, trimmed and blanched 1⁄2 avocado, diced200g chicken tenderloins, grilled160g haloumi, sliced and grilled1 tablespoon balsamic vinegar1 tablespoon olive oil...
Vietnamese Chicken Noodle Salad
Makes 4 small serves 50g dry rice noodles 1 cup chicken stock 200g chicken breast 1 cup Chinese cabbage, finely sliced 1 carrot, cut into match sticks 1 small red capsicum, finely sliced Handful fresh mint 1 tablespoon rice vinegar Juice of ½ a lime (cut other...
Eggs in Sauce
Makes 4 small serves 1 teaspoon olive oil 1 onion, diced 2 cloves garlic, crushed 2 cups tomato passata or tomato based pasta sauce 8 eggs Oregano, to taste Freshly ground black pepper Heat olive oil in a frying pan. Add onions and garlic and sauté until onions are...