Below are some of our most frequently asked questions.

How do I order a product?

Click on product. Click on ‘order’…

Where is my product

It’s in the post

Can I change my mind

Yes

Will I get a refund if I change my mind

No

Hi! We are Justine and Sally. Working with over a thousand people each year preparing for, undergoing, or who have had weight loss surgery, we are here to support you.

FEATURED BLOG POSTS

Post Surgery Portions

Post Surgery Portions

Portion sizes following weight loss surgery – internal cues or external rules? What is best for me?

LATEST RECIPES

Bacon & Egg Wonton Cups

Bacon & Egg Wonton Cups

6 thin wonton wrappers (I used Shanghai wonton skins) 6 eggs 30g Parmesan cheese, grated 1 rasher of bacon, diced 3 cherry tomatoes, sliced Cracked black pepper Pre heat oven to 180°C. Place wonton wrappers in silicone muffin trays or regular muffin trays lined with...

Slow Roasted Tomatoes

Slow Roasted Tomatoes

The perfect, prepare ahead side dish that is oh so good! I use these super sweet tomatoes as a delicious addition to salads, as a cracker topper with ricotta or cottage cheese or even stirred through some pasta. You don’t need to stress about exact cooking times or...

Corn & Chickpea Fritters with Feta & Dill

Corn & Chickpea Fritters with Feta & Dill

Makes 8 fritters 125g can corn kernels, drained 125g can chickpeas, drained and ‘smashed’ 1 small zucchini, grated ½ cup baby spinach, chopped 80g feta, crumbled 2-3 sprigs of dill, chopped finely 1 egg 1/3 cup besan (chickpea flour) Combine ingredients together. Add...