DOWNLOAD OUR FIBRE COUNTER HERE
DOWNLOAD OUR DIY FIBRE SUPPLEMENT HERE
BENEFIBER FIBRE SUPPLEMENT
As explained in the video above, in the early stages following surgery you want to avoid any fibre supplement that swells to form a gel in your new stomach. For this reason we recommend Benefiber and you can read more about it here.
Benefiber can be used long term. Alternatively, once you are fully recovered, feel free to pick your favourite.