As much as we would love people to meet their protein requirements with real food, it can be a challenge after weight loss surgery. It can be really useful to use a protein powder to help meet your protein needs on the fluid diet. We recommend whey protein isolate powders as the body absorbs them best. To make it easy, we stock Protein Supplies Australia Whey Protein Isolate in our online store.
Clear protein waters are a great option for the fluid diet to help keep you hydrated and meet your protein targets.
Our clients love the Protein Perfection Protein Water. The great thing about these is that you can order a Sample Pack to test them out. When you place an order, make sure you use our code, nfwls15, for a 15% discount.
Our clients also use BODIE’z Protein Water which can be found in Chemist Warehouse, selected health food stores and selected Woolworths stores nationally.
It is important to experiment with different ways to use protein water. Some find them too sweet when prepared as directed, however they may be fine when diluted, served over ice or used like cordial, adding a dash to water.