Nutrition for Weight Loss Surgery
ABN 52 376 982 710
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Nutrition for Weight Loss Surgery is doing all we can to provide a safe and secure environment in which to do Internet shopping purchases.
Our warehouse will process orders on the following business day after they are received.
We accept orders from all over Australia, so we cannot give you an estimated delivery time – it really depends on where you are located. However, our warehouse will send you an email with tracking details once your order is dispatched, so please look out for this. Be sure to check your spam and junk folders for this. Whilst we hope all orders are delivered promptly, occasionally delays occur. If your order does not arrive within 14 days, please contact us.
Your item/s are packaged to be protected during delivery and we hope the courier services take care with them. But on the rare occasion, parcels can be damaged in transit. If your item is not useable, please contact us.
Please note, we do not accept returns or refund goods that have been opened/used. Change of mind refunds are at our discretion. Faulty or defective items will be replaced.
Orders placed online are required to be paid for prior to dispatch. Payment can be made online via credit card.
The information provided by you is for our use and only so that your order can proceed. Your information will not be passed on to any other parties without your authority. Your personal information is treated as confidential at all times. Nutrition for Weight Loss Surgery has access to your information and will protect your details. We are doing what we can to protect your privacy and security. The Australian Government has strict Privacy Guidelines and we abide by these.
“Spam” (promotional material)
We will not send you “spam” (unsolicited advertising information). If you are receiving promotional information or other information offered by Nutrition for Weight Loss Surgery and do not wish to receive this information any longer, you may remove your name from our list by clicking on the “Unsubscribe” link at the bottom of the emails you receive. This will remove you instantly from our mailing list, and you will not receive further email correspondence from us.
The contents of nutritionforweightlosssurgery.com.au are subject to copyright. You may use the materials for your own personal, non-commercial use. You must not modify the material and you must retain all copyright and other identifying markings on the materials (and so acknowledge the source) should you choose to use them. You must not use the materials for public display or further distribution without the prior express written permission from Sally Johnston and Justine Hawke.
The content in all its forms, on this site, is for educational purposes only. It does not replace and should not be used in place of expert advice form your own medical practitioners, Accredited Practising Dietitian, Accredited Nutritionist, psychologist or exercise physiologist.
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Hi! We are Justine and Sally. Working with over a thousand people each year preparing for, undergoing, or who have had weight loss surgery, we are here to support you.
FEATURED BLOG POSTS
What to do when you feel your balloon is not working for you
The early days following balloon placement can be tough. You may not be able to eat much at all, resulting in a quick initial weight loss. However, as your body adjusts to the balloon and initial symptoms tends to resolve, it is essential you learn to work with your...
Low Prep Meals
Holidays in cabins, home renovations without your usual kitchen, or those days when you simply can't get to the supermarket for fresh food - these are the times when low prep, no fuss meals are a must. There are so many foods available to help reduce cooking and food...
Makes 4 cups 50g dry pasta eg. spirals2 x 130g can skinless, boneless salmon in springwater, drained1⁄2 cup sun dried tomatoes, sliced1 small yellow capsicum, sliced1⁄2 Lebanese cucumber, diced1⁄2 carrot, peeled into ribbons with a potato peeler Freshly ground...
Chargrilled Pepper & Tomato Rice Muffins
Makes 8 Muffins 1 red onion, finely diced2/3 cup raw brown rice, prepared according to directions on packet1 cup grated cheese3 eggs, whisked2 medium tomatoes, diced50g chargrilled red peppers, diced Sauté red onion until cooked through. Add prepared rice, cheese and...
Makes 4 small serves 4 small pita pockets2 tablespoons relish80g mozzarella cheese, grated80g feta cheese, crumbled1 tomato, sliced2 pickled artichoke hearts, sliced1⁄4 cup chargrilled red peppers sliced6 kalamata olives, sliced Preheat oven to 180°C on grill...
Three Cheese Wonton Cups
10 thin wonton wrappers (I used Shanghai wonton skins)4 eggs2 tablespoons smooth ricotta20g Parmesan cheese, grated40g cheddar cheese, grated40g ham, shredded4 cherry tomatoes, diced1 small handful spinach, shredded. Pre heat oven to 180°C. Place wonton wrappers in...