$65 (SAVE $25!)
Our book bundle is a ‘must have’ in your weight loss surgery toolkit.
The bundle contains five of our key publications:
- Single Serves helps you make quick, easy and tasty meals based on the three keys to long term success post weight loss surgery: protein, portions and pleasure from food.
- Our totally flexible Meal Plans manual provides 800, 1,000, 1,200 and 1,500 calorie seven day meal plans, developed specifically for people who have had weight loss surgery. Includes meal ideas, inspiration and endless potential to personalise the plans to your tastes and tolerance.
- Our Shopping Companion shows you EXACTLY what to look for on the nutrition information panel for over 30 different categories of food. Also contains our Top Picks in each of these categories, providing over 180 specific food products that you can confidently add to your trolley.
- Fifty in a Flash – Fresh Food Fast is recipes that are not only quick and easy to prepare, but tasty and nutritious, with weight loss surgery goals in mind.
- Our Protein Planner helps you calculate your individual protein requirement, plan protein rich eating with protein packed menus, understand the protein content of common foods and supplements and road test some protein packed recipes.
With a recommended retail of $90 if purchased separately, buy all five books together and save $25!