Meeting your protein needs after weight loss surgery is essential for continued success, however it can be challenging. Adding protein powder to your diet can be a great way to help meet your daily protein target. The question is, which one to choose?
When selecting a protein supplement the two most important things to consider are the type and amount of protein used. In a perfect world you are looking for a supplement that contains whey protein isolate and has at least 90g protein per 100g.
We have taken the guess work out of it and chosen these whey protein isolate powders which are low in fat, low carb, no added sugar and gluten free, perfect for shakes, smoothies, cooking and desserts.