FREE when you spend over $50 in our online store
After weight loss surgery, you better get used to hearing one word over and over; protein! Protein powder, protein bars, protein targets/goals… seriously, it’s all about the protein! When you think of protein, the first thing to pop into your mind is probably meat, right? Unfortunately, after weight loss surgery, meat is not always the easiest food to digest. That’s why it’s important you know exactly how and where you can get protein from other sources.
Our Protein Mini Book covers everything from:
- How to set your protein targets according to your eating pattern
- A break down of the amount of protein you will find in not only meats, but ALL the food groups
- Protein Supplement (powder) comparison table, including our top picks
- Protein Bar comparison table, including our top picks.
Spend over $50 in our online store and we will throw a copy in for FREE when we pack your order.