Thai Inspired Chicken Meatballs
Makes 20 small meatballs
Makes 10 small patties
500g chicken breast mince
1 teaspoon red curry paste (or to taste)
1/3 cup sweet chili sauce
1/3 cup low fat cottage cheese
¾ cup multigrain breadcrumbs
1 tablespoon reduced salt soy sauce
¼ cup coriander leaves, roughly chopped
Drizzle of olive oil for cooking
Place all ingredients in a bowl and mix well. Roll into walnut sized balls or small patties. Place onto a non-stick or oiled oven tray and place in a preheated oven at 180°C for 15 minutes or until cooked through and golden.
Note: The mixture is quite wet. Use baking paper or a silicone mat on a cooking tray to prevent the meatballs sticking.
Suitable to freeze.
Nutrition information (per 2 meatballs or 1 patty): kilojoules 590, calories 140, protein 12.5g, fat 5.5g, saturated fat 1.5g, carbohydrate 10g, fibre 0.5g.
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