ATTENTION WEIGHT LOSS SURGERY PATIENTS

Are you sick of wondering why you have hit a plateau or are regaining weight following weight loss surgery?

WHAT IF YOU COULD IDENTIFY THE KEY CAUSES, AND KNOW THE STEPS YOU NEED TO TAKE TO TURN THINGS AROUND?

Well now you can, with our 'Common Culprits' eWorkbook!

AND YOU CAN GET YOUR COPY DELIVERED TO YOUR INBOX TODAY FOR JUST $7!

What does our 'Common Culprits' eWorkbook include?

Over the last 15 years working with weight loss surgery patients, we have seen a range of factors which can sabotage your weight loss goals. We see people feeling disillusioned and defeated, feeling like their journey is out of their control.

However, we know that many of these factors are completely within your control, and when you know what to do, you can achieve the results you desire.

The trick is to identify these ‘Common Culprits’ and establish a plan to combat them, which is precisely what our ‘Common Culprits eWorkbook' helps you to do!

Nutrition for Weight Loss Surgery has a totally different approach. I always feel like I have a spring in my step after receiving their advice.

SUZIE | WEIGHT LOSS SURGERY PATIENT

Inside our 'Common Culprits eWorkbook' we will walk you through how to audit your:

EATING TECHNIQUES AND PATTERNS

  • portion sizes

  • hunger cues

  • satiety signals

  • non-hungry eating

  • speed of eating

  • grazing

  • food and fluid timing

  • meal patterns

  • meal preparation

  • mindful eating.

FOOD AND FLUID TYPES

  • frequency of protein intake

  • timing of protein intake

  • carbohydrate intake

  • fat intake

  • slider foods

  • low calorie vs high calorie fluids.

AND AS A BONUS YOU WILL ALSO GET OUR:

  • Hunger and Satiety Scale

  • WLS Snack List

  • WLS Breakfast List

  • Protein Counter

  • Low GI Foods List.

TOTAL eWORKBOOK VALUE $27

HOWEVER YOU CAN GET YOUR COPY DELIVERED TO YOUR INBOX TODAY FOR JUST $7!

Fill in your details below and your Common Culprits Workbook will be on the way to your inbox in minutes!

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Unlock the ENTIRE Smash Plateaus and Reverse Regain Online Course for just $47 (SAVE $100!) with this one time only offer!

Get immediate access to our Tracking Your Intake to Maximise Your Results Video Tutorial with Macro Guidelines ➕ Dietitian Designed Menu with supporting recipes ➕ Reset Low Calorie Program with Menu ➕ Protein Calculator ➕ Ultimate Takeaway Guide Low Carb Swaps list ➕ Smart Food Combinations guides and more!

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"Nutrition for Weight Loss Surgery are incredible. Super knowledgeable and won't have you starving yourself. They want long term solutions with a sustainable diet so you learn the knowledge required to live healthier for the rest of your life."

PETA | WEIGHT LOSS SURGERY PATIENT