Festive Season Eating After Bariatric Surgery: Simple Ways to Enjoy Festive Food Without Derailing Progress

Festive Season Eating After Bariatric Surgery: Simple Ways to Enjoy Festive Food Without Derailing Progress

Festive Season Eating After Bariatric Surgery: Simple Ways to Enjoy Festive Food Without Derailing ProgressJustine Hawke and Sally Johnston
Published on: 10/11/2025

Festive season eating after a gastric sleeve or bypass made easy. Practical tips to enjoy festive meals, manage indulgences, and stay on track after bariatric surgery.

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Why You Shouldn’t Eat and Drink at the Same Time After Bariatric Surgery

Why You Shouldn’t Eat and Drink at the Same Time After Bariatric Surgery

Why You Shouldn’t Eat and Drink at the Same Time After Bariatric SurgeryJustine Hawke and Sally Johnston
Published on: 21/10/2025

Discover why eating and drinking at the same time after bariatric surgery can slow progress and trigger hunger. Watch our quick demo and learn what to do instead.

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Five High Protein Bariatric Recipes to Support Your Weight Loss

Five High Protein Bariatric Recipes to Support Your Weight Loss

Five High Protein Bariatric Recipes to Support Your Weight Loss Justine Hawke and Sally Johnston
Published on: 11/09/2025

Discover five high protein bariatric recipes that are simple, bariatric friendly, and perfect for gastric sleeve or bypass patients looking to lose weight.

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Our Favourite Bari Chronicles Podcast Chat on Nutrition for Weight Loss Surgery

Our Favourite Bari Chronicles Podcast Chat on Nutrition for Weight Loss Surgery

Our Favourite Bari Chronicles Podcast Chat on Nutrition for Weight Loss Surgery
Justine Hawke and Sally Johnston
Published on: 05/09/2025

Weight loss surgery nutrition explained: Justine Hawke and Sally Johnston discuss gastric sleeve, bypass, and long-term success on The Bari Chronicles.

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