Vitamins After Bariatric Surgery: What to Take (and What Most People Miss Before Blood Tests)

Vitamins After Bariatric Surgery: What to Take (and What Most People Miss Before Blood Tests)

Vitamins After Bariatric Surgery: What to Take (and What Most People Miss Before Blood Tests)Justine Hawke and Sally Johnston
Published on: 24/04/2026

Vitamins after bariatric surgery: what to take, why they matter, and how to manage them before blood tests to avoid inaccurate results and long-term deficiencies.

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Top 5 Ways a Bariatric Dietitian Can Change Your Life

Top 5 Ways a Bariatric Dietitian Can Change Your Life

Top 5 Ways a Bariatric Dietitian Can Change Your LifeJustine Hawke and Sally Johnston
Published on: 26/03/2026

A bariatric dietitian provides crucial support after weight loss surgery, helping patients diversify their diet, increase energy levels, and confidently navigate eating out. They also address non-hungry eating habits and prevent weight regain, improving long-term weight loss outcomes.

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30 Bariatric Snacks To Stay On Track

30 Bariatric Snacks To Stay On Track

30 Bariatric Snacks To Stay On TrackJustine Hawke and Sally Johnston
Published on: 11/03/2026

Bariatric snacks can support your health and weight loss goals when selected wisely, helping you stay on track, meet your nutritional needs, and lose weight.

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Before You Try a Pouch Reset, Read This

Before You Try a Pouch Reset, Read This

Before You Try a Pouch Reset, Read ThisJustine Hawke and Sally Johnston
Published on: 06/02/2026

Thinking of doing a pouch reset after gastric sleeve or bypass? Learn why your pouch may not be the problem, what really affects restriction, and what to do about weight regain.

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