Justine Hawke and Sally JohnstonWhether you're preparing for surgery, recovering afterwards or years into your journey, Your Complete Guide to Nutrition for Weight loss Surgery will help you build eating habits that support your health for life.
Justine Hawke and Sally JohnstonHow many meals a day should you eat after bariatric surgery? Learn why three to six eating opportunities may help you meet your nutrition needs after sleeve or bypass.
Justine Hawke and Sally Johnston“How many calories should I eat after a sleeve gastrectomy or gastric bypass?” sounds like it should have a simple answer. The tricky part is that there isn't one calorie target that is right for everyone after bariatric surgery.
Justine Hawke and Sally JohnstonWorried you've stretched your pouch or sleeve because you can eat more after bariatric surgery? Find out what may actually be happening and what to look at first.