
Over the past 15 years of working with weight loss surgery patients, one question comes up again and again: “What should I be eating?”
A quick Google search or ChatGPT prompt might throw you a generic answer, but what you need after surgery is anything but generic.
That is where our Meal Plans eBook is different. Created by experienced bariatric dietitians, it’s designed with a deep understanding of the real challenges, like hitting your protein target without overdoing calories, and keeping meals satisfying with everyday foods.
Instead of a rigid, one-size-fits-all diet, this eBook gives you a flexible, surgery-specific framework backed by 15 years of expertise, so you can feel confident your plan is realistic, balanced, and built with bariatric goals in mind.
Customise your bariatric meal plan with this exclusive bonus training! Learn how to set your starting calorie level, hit your protein target and adapt meals to suit your tastes and tolerance, whether you're early post-op or further along your journey.
With flexible food swaps, portion adjustments, and practical tips, this training empowers you to make your meal plan work for you.
This Meal Plans Mini Training will turn your Meal Plans eBook from a handy guide, to a sustainable, personalised approach to post-surgery success!

SUZIE | WEIGHT LOSS SURGERY PATIENT
Setting your personal protein target with our Protein Calculator.
Using this protein target to select the meal plan that best suits your current stage of the weight loss surgery journey.
The macronutrient (or 'macro') balance to achieve great results following weight loss surgery.


Foods Lists for each of the food groups, and how to use these to substitute foods within our Meal Plans to suit your food tolerance and taste preferences.
A framework to create your own menu, if desired.
Food and recipe inspiration in each and every day of the 35 days of Meal Plans.
800 calories
1000 calories
1200 calories
1500 calories
1800 calories.
TOTAL eBOOK + BONUS MINI TRAINING VALUE $37

HOWEVER, YOU CAN GET YOUR eBOOK + BONUS MINI TRAINING DELIVERED TO YOUR INBOX TODAY FOR JUST $27!
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PETA | WEIGHT LOSS SURGERY PATIENT