Over the last 15 years working with weight loss surgery patients, we have seen the challenges they face when trying to meet their protein intake, as well as the pitfalls encountered in the pursuit of protein which stops people achieving their goals.
However, we know that when you know what to do, you can meet your protein targets and achieve the results you desire.
The trick is to understand your individual protein requirement, know how to meet this with good quality protein foods and include protein in a way which allows your body best absorb it, which is precisely what our Protein Planner eBook helps you to do!
SUZIE | WEIGHT LOSS SURGERY PATIENT
the role of protein after weight loss surgery
your individual protein requirement
tackling the challenges of meeting your protein requirement
the importance of protein distribution and quality.
protein pitfalls to avoid after weight loss surgery
tracking your protein intake
practical ways to help meet your protein requirement
using protein snacks or 'Top Ups'.
favourite protein ball recipes
sample meal plans
meal building matrix
selection criteria and top picks for protein powders, bars, balls,
and drinks
protein content of common foods list, to quickly cross check your protein intake.
AND YOU CAN GET YOUR COPY DELIVERED TO YOUR INBOX TODAY FOR JUST $7!
And A Second Line Of Text Here
PETA | WEIGHT LOSS SURGERY PATIENT