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Discover a wealth of weight loss surgery-specific hints and tips over on our blog, providing valuable insights and practical advice to support your journey towards a healthier and happier you.
Discover why the bariatric pre surgical diet matters and get practical tips to make it easier, safer, and more successful, without just living on shakes. ...more
WLS Info
May 05, 2025•4 min read
Six common nutrition mistakes after weight loss surgery you could be making that a bariatric dietitian can fix. ...more
WLS Info
March 17, 2025•4 min read
Struggling with the puree phase after weight loss surgery? These 3 high-protein, bariatric puree recipes make this stage easier and tastier! ...more
WLS Info
January 16, 2025•5 min read
Preparing for bariatric surgery? Here’s your must-have shopping list plus a hospital bag checklist to help you feel ready for your journey. ...more
WLS Info
January 07, 2025•5 min read
Steal our 30 top bariatric snacks and discover the must-know ‘Rules of Snacking’ to stay on track with your WLS goals! ...more
WLS Info
December 03, 2024•5 min read
Struggling with hair loss after bariatric surgery? Discover the do’s and don’ts to minimise shedding, boost regrowth, and manage this temporary phase with confidence. ...more
WLS Info
November 27, 2024•5 min read
PAM | WEIGHT LOSS SURGERY PATIENT
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