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Bariatric Nutrition Advice from Australian Dietitians
YOUR GO-TO FOR INSIGHTS INTO NUTRITION FOR GASTRIC SLEEVE AND GASTRIC BYPASS, BARIATRIC RECIPES, PROTEIN, SUPPLEMENTS, WEIGHT REGAIN, MEAL PLANNING AND GLP-1 MEDICATIONS.
Your Complete Guide to Nutrition for Weight Loss Surgery: The Practical Companion for Every Stage of Your Journey
Whether you're preparing for surgery, recovering afterwards or years into your journey, Your Complete Guide to Nutrition for Weight loss Surgery will help you build eating habits that support your hea... ...more
WLS Info
September 17, 2026•3 min read
How Many Meals a Day Should You Eat After Bariatric Surgery?
How many meals a day should you eat after bariatric surgery? Learn why three to six eating opportunities may help you meet your nutrition needs after sleeve or bypass. ...more
WLS Info
September 16, 2026•7 min read
How Many Calories Should I Eat After Bariatric Surgery?
“How many calories should I eat after a sleeve gastrectomy or gastric bypass?” sounds like it should have a simple answer. The tricky part is that there isn't one calorie target that is right for ever... ...more
WLS Info
September 03, 2026•10 min read
"Has my Gastric Sleeve or Pouch Stretched?" Why You Can Eat More After Bariatric Surgery
Worried you've stretched your pouch or sleeve because you can eat more after bariatric surgery? Find out what may actually be happening and what to look at first. ...more
WLS Info
August 17, 2026•5 min read
The Best GLP-1 Diet After Bariatric Surgery
Taking a GLP-1 medication after bariatric surgery? Don't let a smaller appetite compromise your nutrition. Learn practical strategies to protect your health and support lasting weight loss. ...more
WLS Info
August 05, 2026•12 min read
A Practical Nutrition Resource Your Patients Will Use Long After They Leave the Clinic
Successful bariatric surgery relies on far more than the procedure itself. Your Complete Guide to Nutrition for Weight Loss Surgery was developed to reinforce the education patients receive in clinic ... ...more
WLS Info
July 22, 2026•3 min read
"I just wanted to thank you both for the blog posts and emails I have been receiving. With just two weeks until my gastric bypass, the timing of this was perfect and your information has answered many of my questions. Thank you!"
PAM | WEIGHT LOSS SURGERY PATIENT
